We are mourning our innocent souls, praying for the thousands of injured citizens, and comforting those who lost their homes and properties.
38+ Db Snatch Crossfit. Crossfit this morning was killer! Wodcat is not affiliated with crossfit, inc.
Db Snatch Archives Crossfit Undeniable from i1.wp.com
Our country is experiencing profound pain. Bbjo + db snatch + dubs. Crossfit this morning was killer!
5 sets on each side of:
5 rounds x 2 minute amrap. 10 single arm kb/db swings 8 single arm kb/db hang snatches 6 single crossfit. Press pause at the rack. 50 db front rack squats.
